Watermelon is mostly water so eating more of it is a great way to stay hydrated during the summer. Pour mixture into a pitcher along with slices of lime. Not only is watermelon delicious, but it also has quite a few health benefits. Taste for sweetness and adjust if necessary. On, Started 2023 on a healthy note by joining Fitreat, Air Fried Salmon > Recipe Im hoping that by the beginning of September we will have a few small watermelons in our garden. Amount is based on available nutrient data. Join for free! October 23, 2018 09:00 ET | Source: Frey Farms In this article we'll discuss subway watermelon cucumber agua fresca nutrition facts. Add ice to the pitcher then serve with fresh lime wedges for garnish. If you're making a big batch of watermelon agua fresca, it's best to make it in two smaller batches to make sure there are no chunks left and the drink is pretty smooth. Ellen is a busy mom of a 24-year-old son and 29-year-old daughter. Add the pinch of salt, if using, and blend for another minutes. She owns six blogs and is addicted to social media. Watermelon Cucumber Agua Fresca Subway No macros data Nutrition Facts Serving Size small (20g) Amount per serving Calories 180 % Daily Value * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Yield: about 2 quarts Ingredients: cup mint simple syrup [2 cups sugar, 2 cups water, handful of washed mint leaves] Half a medium sized watermelon 2 medium cucumbers, ideally seedless Mint or basil leaves, stems of herbs for decoration but not flavor [optional] Preparation: Visiting from Say G'day. Im not interested in adding soda, artificial sweeteners, sugar, etc. Strain through a fine sieve or cheesecloth. This sounds so refreshing! Cover the pitcher and place in the refrigerator. Refrigerate and serve cold. In this article we'll discuss subway watermelon cucumber agua fresca nutrition. How many Calories are in a cup of watermelon agua fresca? Health benefits of watermelon include: Watermelon is 92% water, making it incredibly hydrating and can help increase feelings of satiety. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Or, you could serve lime wedges on the side and let your guests decide whether they want to add lime to their drink or not. 7 . Put watermelon in a blender. * Pineapple Agua Fresca Image: Foodapparel.com This is another simple and standard agua fresca recipe. Blend the watermelon. of seedless watermelon pieces (the weight is just the fruit) 1/4 cup freshly squeezed lime juice (optional but gives a yummy twist) 1/4 cup muscovado sugar ((add up to 1/2 cup sugar if desired, or agave to taste)) thanks! 2 lbs. Did you know that National Watermelon day is August 3rd? Place a half lime slice into each of 8 glasses along with 3 mint leaves. Method In a blender, combine half of the watermelon and 1 cup cold water and blend until smooth. We dont have any in our garden yet so I had to get this one at the grocery store. They are evidently available at some but not all Subway restaurants in a drink dispenser. Pour in water, sugar, and lime juice. Strain the liquid through a mesh sieve. Add the watermelon . Perfect for afternoon sipping. It is typically made with fresh fruits, water and sugar. Thanks, Leslie! Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Pour the strained liquid into a pitcher and mix with the remaining 1 cup of water. Privacy Policy. Daily Goals , 2021 Share-Recipes.Net. Using a spatula, press against the sieve to get all the water out. I have a confession to make. Top with Prosecco. Daily Goals How does this food fit into your daily goals? Pure watermelon and water in a blender until smooth. I love the simplicity of the ingredients. Subway Watermelon Cucumber Agua Fresca Nutrition Facts Last Updated: August 08, 2022 Learn more information about subway watermelon cucumber agua fresca nutrition facts. Add the juice to a pitcher and mix the water and sugar in. Your email address will not be published. This light and refreshing drink is a great way to stay hydrated and is a good source of vitamins A and C. Pour the drink into a pitcher or into individual glasses. Strain (optional) and chill before serving. Puree the watermelon in a blender until smooth. Perfect for the watermelon lovers in my house! Working in batches, puree 2 1/2 pounds cucumbers, lime juice, chile, salt, and 2 cups simple syrup in blender until smooth. Now, you can make this by the glass if its just you enjoying it. Add remaining ingredients except Prosecco and shake with ice. Step 3 - Stir in the remaining water, lime juice, and agave to taste. Pulse on high until watermelon is 95 percent pureed. With just a few tips, make the best agua fresca at home! I skip the sugar in this Watermelon Lime Aqua Fresca recipe. Get full ingredients list and instructions from the recipe card below. You can find it in tomatoes and papayas but not in strawberries or cherries. If you want to, you can add a splash of bottled lime juice for that lime taste. I love agua fresca because you get the real flavor of the fruit (and vegetables), but it's light, refreshing and alcohol free. Sometimes herbs such as mint and citrus such as lemon or lime are added to the drink as well to give a kick to the flavor. If desired, rub one slice of lime around rims of glasses and dip rims in a small plate of chile lime salt. 4 six oz salmon, Super easy n tasty Honey Soy Glazed Chicken Drumst, Crispy Air Fried Chickpeas Wrap with Salad and Gua, Fish Curry with Mango Your drink will simply be watermelon and water with or without sugar depending on your preferences. Stir and bring to a simmer over medium heat until the sugar is melted, then turn off the heat and let cool. * If you make this, tag me on Instagram so I can see @ellenblogs. Sweet and refreshing, this cucumber watermelon agua fresca is the perfect drink for any day of the week. Stir in lime juice and sweeten with agave nectar to taste. Place all ingredients into the Vitamix container in the order listed and secure the lid. Pumpkin with Red Cowpeas / Mathanga Erissery, Paneer Kebab with Cilantro Mint Chutney . Summertime and the living is hot! Calorie Goal 1908 Cal 92/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 2292 mg 8/2300mg left Put water, lime and watermelon in blender & blend until smooth. Agua Fresca de Sandia (Watermelon Agua Fresca), Agua Fresca de Pina y Espinacas (Pineapple Spinach Agua Fresca). Percentages are based on a diet of 2000 calories a day. Blend until the chunks turn to liquid. This Watermelon Cucumber Fresca Drink is amazing, I love it! Step 2 - Strain through a mesh strainer into a pitcher. All you need is ripe fruit, a blender, and strainer. Strain through a sieve to remove pulp. To make this drink at home, you need a few ingredients including watermelon, cucumber, water, lemon juice and sugar. They usually take minutes to make. and our This one is my first this year! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. 2 whole limes, unpeeled and cut into quarters 1 tablespoon lemongrass paste or fresh lemongrass (can also use ginger) 1/2 cup sugar 1/4 cup honey 2 cups water + an additional 2 cups water later ice for serving Instructions On Off Scan this QR code to download the app now. If you love watermelon, you're in for a treat today! But, did you know that lycopene is a powerful antioxidant that is found in many red fruits and vegetables? Watermelon drinks are my favorite, but I love that this one has cucumber, too! Blend to combine. There is also a good amount of dietary fiber with about 1.4 grams per glass. Recipe Database Get instant access to 5,000+ low-carb and Keto diet recipes crafted by our test kitchen chefs and members. Subway New Watermelon Agua Fresca Serving Size: 1 oz 92 Cal 83% 21g Carbs 9% 1g Fat 8% 2g Protein Track macros, calories, and more with MyFitnessPal. This is such a refreshing agua fresca. It makes the entire process much easier. Watermelon Lime Aqua Fresca Recipe Like Subway, How to serve this watermelon lime aqua fresca recipe, 4 cups of fresh watermelon, seedless is easier, organic is best, 1 - 2 tbsp fresh lime juice or limes, organic is best. Keep aside. Add sugar to taste. Add sugar to taste. So do good emails. Strain through a fine mesh strainer into a pitcher. However, those natural sugars are full of vitamin A, vitamin C and vitamin B-6. Strain the blended watermelon. Add the cucumbers, water, and lime juice in a high speed blender and blend until smooth. Add watermelon and cucumber and blend until smooth, about 1 minute. She believes that it doesnt have to be difficult to lead a healthy life. She shares simple healthy living tips to show busy women how to lead fulfilling lives. I want a summer drink thats refreshing AND healthy. In cocktail shaker, muddle simple syrup and cucumber. In this , WebInstructions. Pour in the water and give the agua a very good stir. You can make a watermelon lime agua fresca recipe by simply leaving out the limes, lime juice, and cucumbers. It is a little high in carbs with around 20 grams per cup. This "agua de sandia" recipe is a healthy, non-alcoholic Mexican watermelon drink that's refreshing, 80 calories per serving with only 1 gram of fat. Fill 4 glasses with ice and pour agua fresca on top. Is agua fresca . 3 cups watermelon , cubed 1/4 cup lime juice , freshly squeezed 1/4 cup simple syrup 2 cups of water ice for serving 3-4 mint leaves , have extra for garnish Instructions In a blender, mix the watermelon, lime juice, simple syrup and water until well combined. Keep aside. Stir in lime juice, sugar, and 1/4 tsp salt and chill for another hour. Blend once more. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved, Agua Fresca de Sandia (Watermelon Agua Fresca), Agua Fresca de Pina y Espinacas (Pineapple Spinach Agua Fresca). The frozen juices are all natural and come in original flavors like watermelon cucumber and strawberry lemon KEENES, Ill., Oct. 23, 2018 (GLOBE. This delicious agua fresca is similar in taste to a tart cranberry tea drink. Step-by-Step Instructions for Watermelon Agua Fresca. Gather ends of towel and very gently squeeze any remaining juice from melon, then discard solids. (Optional) Strain the cucumber juice through a medium sieve to strain the pulp. We have a short growing period in Vermont so we always grow one that is made for a short growing season otherwise we wont get any. Now, if youve ever tried the Watermelon Cucumber Agua Fresca Subway offers and are wondering if this is similar, its similar. Cover and. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. It can be made with several different fruits. , See Also: Drink Recipes, Low Carb RecipesShow details, Web4 cups of fresh watermelon, seedless is easier, organic is best 1 1/2 cups cold water 1 - 2 tbsp fresh lime juice or limes, organic is best Instructions Remove all the seeds from the watermelon and cut into , WebWatermelon Cucumber Agua Fresca. Looking for another refreshing summer beverage? combine lime zest and sugar to make lime sugar; use this to rim the glasses. Pour in water, sugar, and lime juice. Add 6 cups of water and 1 tablespoons of sugar. Add cucumber chunks and blend again. Process until smooth. My taste buds are telling me to make this so I might have to give it a go later this week. If it's still too tart for your taste, gradually add by tablespoon, stirring the sugar into the agua fresca. Copyright 2020 Brunch Pro on the Brunch Pro Theme, Iced Green Tea Recipe With Honey and Lemon. Stir in 3-4 mint leaves and refrigerate overnight for added freshness, if desired. * Sugar free recipe with optional alcohol. . Place the watermelon chunks in a blender with the water. Most Calorie Dense Food In The World. If you really dont think the watermelon is sweet enough, you can add a sweetener but Id recommend honey or stevia. Serve over ice. Chill until ready to serve. 2. My version is much less sweet than the beverage youll find at Subway. They are non-alcoholic and found at any restaurant, ice cream shops, and street vendors. * Directions. Step 2: Strain. Pour cucumber watermelon agua fresca over ice in a jug or a few glasses. Pour in watermelon agua fresca, and stir before serving. Pour the mixture through a strainer to remove any remaining chunks of fruit. Stir in mint leaves. Add 5 teaspoons lemon juice (or to taste) and stir. Pour the agua fresca through a fine mesh strainer over a large bowl. Subway Watermelon Cucumber Aqua Fresca Serving Size: 1 oz 180 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Pour into a pitcher or glasses filled with ice. In a blender, combine cucumber, filtered water, lime juice, and lemon juice. The fresh watermelon and cucumber go very well together. InstructionsOnOff. Required fields are marked *. Recip, Buttermilk Pancakes Your guests will love this watermelon lime aqua fresca recipe this summer. * This looks so refreshing. I'm hoping we have some soon! Cut lime slices in half. This will replace your cucumber water with its citrus-minty refreshment. Makes 6 servings. Make sure to remove the seeds from the watermelon while chopping them. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. . Place the watermelon, lime juice, sugar and 1 cup of the water in a blender. freeze a portion of the agua fresca in an ice cube tray and drop them in the pitcher to keep it cold without diluting the flavors. Blend once more. Add to Diary. All rights reserved ThisNutrition 2018-2023. Pour the blended mixture into the large barrel container, then add the water and ice. 3 small cucumbers, cut into chunks 10 fresh basil leaves (or mint!) Strain through a fine-mesh sieve if desired. If you order it with black olives, cucumbers, green peppers, red onions, , See Also: Keto Recipes, Low Carb RecipesShow details, WebSubway Watermelon Cucumber Aqua Fresca Serving Size: 1 oz 180 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Drinking plenty of water is really important, but the structured water in certain fruits and vegetables can hydrate your body at a cellular level. There's no need to peel the cucumber or the ginger in this recipe as everything will be strained out later. Learn more information about subway watermelon cucumber agua fresca nutrition. 6 . Watermelon agua fresca recipe You don't have to include lime or cucumber if you prefer not to. Watermelon Agua Fresca is a classic option for agua fresca, which makes sense given how sweet and hydrating watermelon is! These Mexican drinks are made with ripe fruit, sugar, and water. You dont have to include lime or cucumber if you prefer not to. Natasha in Oz. You can also use stevia, coconut sugar or simply leave any kind of sweetener out. 6 cups cubed, seeded watermelon 1 medium cucumber, peeled and cut into cubes cup water cup cane sugar 2 medium limes, juiced ice as needed Directions Put watermelon in a blender. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. 34 pound seedless watermelon, peeled and cubed. Affiliate Disclosure: Please note that each post may contain affiliate and/or Chill for at least 1 hour, allowing the mint leaves to flavor the agua fresca. Add watermelon, lime juice, and water to a blender then blend until very smooth. Good food brings people together. WebSubway Watermelon Cucumber Agua Fresca. Carb Manager Menu. 5 cups watermelon pieces 1 cup cucumber pieces 1 lime juiced 2 tablespoons granulated sugar cup water Instructions Add the watermelon pieces and the peeled cucumber pieces into a blender along with the juice of a fresh squeezed lime, sugar and water. Add sweetener, if desired, and blend again. Subway's agua fresca features watermelon, cucumber and agave nectar. For a sweeter version add cup. Add any ganrishes in, chucks, sliced fruit, berries and give it a good stir with the ice and water. For more information, please see our 1 anbarickris 2 mo. Your email address will not be published. Strain the watermelon mixture into a pitcher and discard solids. Save my name, email, and website in this browser for the next time I comment. Peel cucumbers and cut into. 8 cups watermelon cut into chunks 1 cup cold water 1 cup cucumber chopped 2 tablespoon sugar 1 lemon juice of Instructions Place the watermelon chunks in a blender with the water. Add watermelon and cucumber and blend until smooth, about 1 minute. The watermelon and cucumber work well together. , See Also: Cocktail Recipes, Low Carb RecipesShow details, WebWe recommend piling on the low-carb veggies to get some fiber and antioxidants in. I love fruit drinks in the summer and this Watermelon Lime Aqua Fresca recipe is a favorite!. Serve over ice and garnish with fresh mint and slices of lime. Understanding Nutrition in Relation to Depression Treatment The Impact of Nutrition on Cognitive Function Simple Nutrition Strategies for Improving Moods How Good Nutrition Can Enhance Mental Well-Being Reddit and its partners use cookies and similar technologies to provide you with a better experience. All rights reserved | Email: [emailprotected], Easy Low Carb Keto Vegetable Soup Best Soup Recipe, Greek Chickpea Salad Recipe By Chef Zarnak Sidhwa, Recipes For Chicken Quesadillas For A Crowd, Southern Supreme Fruitcake Copycat Recipe, Sugar Free Peanut Butter Fudge Recipe Splenda, Sunday Brunch Channel 4 Com Today Recipes, Schlotzskys Original Signature Sauce Recipe. Instead of sugar, use maple syrup or honey to make this recipe. ** Nutrient information is not available for all ingredients. Pour through a fine mesh sieve into a clean container. 2,000 calories a day is used for a general nutrition advice. 8 . Each recipe makes 6 quarts. Directions. Privacy Policy. Stir in lime juice and agave and refrigerate for at least 1 hour. A glass beverage dispenser with a tight lid makes serving this a breeze. * Percent Daily Values are based on a 2,000 calorie diet. Join for free! That's it! This watermelon version is delicious and refreshing. ~~~~~~~~~~~~~~~~~~~ Banana Oats Chocolate Chip Cookies - a perfect hea, Crispy, Delicious and Healthy Quinoa Oats Dosa. Add the melon, lime juice, maple syrup or sugar and water into the blender and whiz until smooth. Cookie Notice ~~~~~~~~~~~~~~~~~~~~, Chicken Mandi spoon into parchment lined load pan; pressing down and flattening the top. If you have a juicer, juice the cucumbers, limes and mint. Garnish with lemon or watermelon wedges. 1 cup watermelon 1 cup water 1 tablespoon lime juice juice from a lime US Customary - Metric Instructions Combine all ingredients in a high-powered blender. Subway Watermelon Cucumber Agua Fresca (1 small) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 180 calories. * Seedless watermelon would work perfectly in this recipe. You can serve over ice if you like. 3-4 pound seedless watermelon, peeled and cubed 1 cucumber, peeled and coarsely chopped 1 lime, cut into slices Chile lime salt (optional) Directions In a blender, combine lime juice with cup water. Chop the cucumber into rough slices. Directions. Pour the agua fresca through a fine mesh strainer over a large bowl. Serve over ice and enjoy a tasty and refreshing drink. Strain liquid through a fine mesh sieve into a pitcher then add mint sprigs and refrigerate for 30 minutes. Alternatively, serve over ice immediately; Makes a 40 ounce pitcher. Klass Aguas Frescas Variety Pack Sugar Free Drink Mix, Cucumber Limeade, Strawberry Watermelon, Hibiscus Berries & Pineapple Tangerine (4 pack 40 Count) 10 Count (Pack of 4) 4.2 4.2 out of 5 stars (496) . Taste for good measure. A cup of watermelon agua fresca has about 92 calories. Nutrition Facts. I'm totally going to try this. Discard the solids. Add cucumbers, 2 cups water, and mint to the blende, and blend until smooth. I need a list of ingredients I'm tryna make the watermelon cucumber one, I asked my subway they said they get it at a syrup and they add water 1 Substantial-Chard304 6 mo. You can also throw in a little fresh mint or basil too. Add the sugar and 1/2 cup water to a small saucepan. Good luck on the ones in your garden. Try strawberries (for Agua Fresca de Fresa), pineapple, mango, honeydew or cantaloupe - experimenting is half the fun with making Agua Fresca! Step-by-Step Guide How to make Agua Fresca 1. You don't have to strain it necessarily, but if you like the drink to be very smooth and clear, I recommend you strain it. If you'd like, make little watermelon wedge and cucumber slice garnishes. JUICER RECIPE. Calorie Burn Time: Then, strain your blended watermelon and cucumber into a jug and chill. Say bye to sugary sodas and boring beverages and start making delicious drinks with the ingredients you have on hand! The kids enjoy their watermelon by the slice but I enjoy mine in thisWatermelon Lime Aqua Fresca recipe. If you want a smooth agua fresca, use a sieve to strain the mixture into the barrels. Add mint leaves, and adjust sugar as per your need, stir well.