Those in our community care about us and are happy to support us if we let them in - we were never meant to do this alone. The seemingly most obvious answer is the narrator is talking to his or her self. still here and hopeful Amidst the corona virus outbreak, many people have felt dejected and lost. In order to adjust, I have to put down some of my baggage that I like to carry. And again building with Karis, this poem could be addressed to her younger self. after being Design by Purr. ; Desktop/Laptop: double-click any text, highlight a section of an image, or add a comment while a video is playing to start a new conversation. In "Defying Definition," by Shaun David Hutchinson. The poem by Alex Elle titled Resilience, to me means to never give up. The rain drums down like red ants,each bouncing off my window.The ants are in great painand they cry out as they hitas if their little legs were onlystitched on and their heads pasted.And oh they bring to mind the grave,so humble, so willing to be beat uponwith its awful lettering andthe body lying underneathwithout an umbrella.Depression is boring, I thinkand I would do better to makesome soup and light up the cave. Yes, she is a happily married woman to her husband Ryan Spearman since May 2017. She was searching for herself on the page, leaning into curiosity about herself. you always have to be resilient. I want people who read my work to not feel alone. I searched up gerund and I read that gerund works as multiple functions within a sentence. still standing Its a feeling of expectation and desire for a certain thing to happen., I don't really get hope that way, but then I looked down one and the next definition is a feeling of trust.". Time after time, the same count repeats, which is what resilience itself represents. Or someone else? Reclaim your Resilience." ALEX ELLE. look at you. picked and plucked in this case love She works as the host of The Hey Girl podcast. Choosing and rearranging words on a page, they give us the language we didnt know we needed to describe our inner world. Love is the only reason human life exist. love, hopeful, etc. Another thought is that it is from an adversary. Therefore, there are no lingering doubts that Elle has been able to cumulate decent career earnings over the years with no lingering doubts whatsoever. Her latest work includes knowledge and expertise in the areas of wellness and . and prodded out of Alex dives into writing as a form of healing and offers an accessible self-care practice for self-discovery, resilience, and of course, feeling good. We are slowly adjusting. It is a message on a sticky note that says dear younger self, I see you. When I started shifting how I was looking at self-care and thinking about the moving parts of our lives, I started to understand that in order for us to move smoothly, we have to take time out to really cater to what we need. Alexs oldest daughter is an artist and a perfectionist, frequently needing a reminder that its okay to mess up, start over, and have crappy art sometimes. Moreover, After the Rain retails on Amazon for $2.99. These stanzas are comforting and have an act of resilience, or toughness. However, what truly captures ones attention is that each stanza is being directed at the reader. And her latest book, After the Rain, explores obstacles, confidence, and abundance. In line one, we read Look at you. Elle uses this poem as a personal address to acknowledge the strength we have within ourselves. We should think of self-care as an extension of community building and community care so that when we show up in our communities, in our roles, in our work, were able to be our fullest, most intentional, most present self. We can then explore what our true self is trying to say. This definition fits this poem perfectly which also explains the title and poem synthesis. Click "Reply" on a comment to join the conversation. Find out how we can all make a change to support mens mental health. Affirmations are something she continues to lean on and share as notes to self on, , Alexs favorite essay in the book, she goes into a gentle reminder: , I understand that every storm that passes through is clearing a path for something bigger, brighter, and more bountiful. At the same time, the poem serves as a reminder to never stop being resilient, as it is a very important part of achieving success in life. On alexelle.com, what I assume to be her official website, she has a link tucked into the top of the landing page titled RECLAIMING RESILIENCE, which is the title of her fourth quarter writing course. Line One: 3 It them describes what you are still doing ,such as standing or thriving, and then the poet describes what has metaphorically happened to you, like being knocked down mentally due to a struggle one is suffering through. This poem gives resilience power to improve lives and give people a meaning to the word. Zach, I read your comment about a weed being the most resilient thing on earth. Because things are different now, we should act accordingly and we should not feel like we have to carry the world and our responsibilities on our shoulders all the time. To bring everything together, I think this poem is a message to Elles younger self to remind her how strong she is and that she can get through anything. I sent out an email asking the community if they want to continue and so many people asked me to please continue. We have to check in with our bodies, to breathe deeply, to get outside, to dance, to find joy, to rest emotionally and physically, and name what we need. From paragraph 2 the author states look at you. This allows for that line break to be a little bit more powerful with the ST sound coming out of STill STanding. The poem seems to be based around cheering someone on and letting that someone know they survived their struggle. They are strong and have pushed through the hard times they encountered. I read this poem by Alex Elle in a post I shared on social media, and it really moved me. Life Quotes. Elle is 33 years old. See Details. All poems are the property of their respective authors/owners. This is just the ramblings of a thought I felt interesting. I want people who read my work to not feel alone. Theyll grow through anything-gravel, dirt, rocks, concrete. The one that stands out the most is from June 22, 2020. look at you, love.still here and hopefulafter it all. Its okay to fail because in failures we learn how to try again, get back up, build confidence and we get to gain a sense of finding what our own definition of success is. Notice the comma just before love. This could signify an address to her younger self, someone who this poem may be intended for. still The author emphasizes the intended audience of the poem by almost calling on them. She was just there to guide me towards my answer. While as readers, we are never introduced to the struggle. Therefore, the tickets for this event are available on the Kennedy Center website. The following stanzas use a fairly consistent syllabic count. What this poem teaches us: That eating disorders can affect anyone and that society needs to understand it is always an illness, no matter the size of someones body. Out of every line within the four stanza poem, this line still growing (line 7) sticks out to me. Not all of us are going to be writing books. I know my answers? Listen to daily meditations and discuss how youre practicing self-care with a supportive community. Learn more about common misconceptions about eating disorders. Another thought is that this is coming from a caring individual. They are still dancing and singing (line 13-14). We forget that we have our own voice and our own story. In line one, we read Look at you. Elle uses this poem as a personal address to acknowledge the strength we have within ourselves. Her mission is to build community & self-care practices through literature & language. Elles net worth is $1.5 million. It's just not the same anymore. On January 26, 2021, a journal was published going by the titled In Courage Journal: A Daily Practice for Self-Discovery. And building on what Karis said, the audience is us-you. We hope you enjoy them as much as we do. And again building with Karis, this poem could be addressed to her younger self. picked and plucked after See how line one is enjambed even though there is no conventional capitalizing? Hutchinson stresses the importance of the definitions people give words. still here and hopeful It them describes what you are still doing ,such as standing or thriving, and then the poet describes what has metaphorically happened to you, like being knocked down mentally due to a struggle one is suffering through. The narrator of the poem is someone watching over you and observing you and your way through life. Continue with Recommended Cookies. Self-discovery doesnt just happen with the self, it happens with everything around us, everything we touch, taste, feel. And to any young reader that needs to hear these words of encouragement. Author and wellness consultant Alex Elle often shares her words of wisdom through social media, owning a rare insight into the true nature of the human spirit. At the same time, the poem serves as a reminder to never stop being resilient, as it is a very important part of achieving success in life. Alexandra Elle is an author & wellness consultant living in the Washington, DC metro area with her husband and children. In this poem Elle gives resilience power. If youre looking for support, enter your postcode below to find a therapist near you. Written for Mind as part of Mental Health Awareness Week 2018, this poem by Akin Olunsanya asks men to stop ignoring the reality of mental illness and find the courage to speak up. still standing after being knocked down and thrown out. look at you. Belonging matters for all and not looking for someone else to tell me that. The second time Alex found herself leaning into her affirmations was when she was trying to conceive her second child and lean into motherhood ten years after her first. See how line one is enjambed even though there is no conventional capitalizing? Ive also been looking at it from an ancestral lens because our ancestors did this. Resilience By Alex Elle look at you.still standingafter beingknocked downand thrown out. The seemingly most obvious answer is the narrator is talking to his or her self. Being in a lot of positions I have gotten myself into, resilience is not a choice, it is just an action. Its okay to show up flawed on the page and not have perfection. A Self-Care Practice for Courage, Hope & Healing with Alex Elle From poetry to essays After the Rain is Alex's fourth book. I love you. She is a well-renowned author who started writing as a form of therapy when she was about twelve years old. after it all. I was doing it for me because gratitude brings us back to our liberties and our freedom. What is a gerund? Though I know this may not be pertinent, it shocked me how much the tone of the poem changes. What Im saying is that I never thought of weeds being resilient, theyve been more of a pest in my opinion. If you buy something through one of those links, you dont pay a penny more, but we receive a small commission. We are in this exact moment in history together, which is extremely powerful. Location: Germantown, MD. But discover themselves being the subject of success. Some of the quotes that Elle has written in her book, Words From a Wanderer include The heart is resilient and forgiving, it is the mind that causes us stress., I am thankful for my struggle because without it, I wouldnt have stumbled upon my strength., You are a Queen, so even when they push you, dont take the crown off., Perfection isnt welcomed here; Id like to see your flaws., etc. Elle uses this poem to emphasize the power resilience can hold. I sent out a gratitude message, short and sweet and it featured what I'm thankful for. look at you. writing to heal ALEX ELLE the hey girl podcast this morning walk community newsletter gratitude newsletter Healing Your Heart, 2021 Week 1: Rediscovering + Being in Joy Week 2: Releasing What No Longer Serves Week 3: Relearning Self-trust Week 4: Redefining Healing and Self-Love Pathway to Peace, 2020/2021 Week 1: Nurturing Our Inner Child Just like artists effortlessly pick and mix colour on a canvas to create something beautiful, so do poets. We all go through different things. look at you.still growingafter beingpicked and pluckedand prodded out ofyour home. With the use of you, Alex Elle allows readers to not only feel empowered reading about someone succeeding. look at you. You are good. Resilience is home to proven experts in all the fields you might expect - like biopharmaceutical manufacturing, drug research and development, and policy and regulatory science - and some you might not - like growth and venture financing, artificial intelligence and machine learning, and software development, cyber security and cloud computing. By using you, Elle wants the audience to feel personally spoken to. They are working for it while you wait for it, creating a practice of self-positive language, even in your worst moments. Alex encourages her to approach nurturing her creative heart differently than she would approach writing in school. Yes.Did I lock the doors? Elle uses this poem to emphasize the power resilience can hold. By Akin OlunsanyaMy soul is burdened, seems like Im in the darkTrapped,And my mind, overwhelmedA man with great prideHad all, lost all,Everything in me yelling for helpRemember growing upas a young male,the world telling meAlways be strongNow Im down on lifes luckA man going on to thirty fourWith no navigation to weather the stormLostStrange, now Im losing my sleepNo more appetite to eatMy once good healthFailing meAnxiety. Click icons on the left to see existing comments. It just so happens that today I did a full lesson on resilience. after being The consent submitted will only be used for data processing originating from this website. It reminds us even in the little moments, even in the mundane things, that there is something to be grateful for. still dancing Some of our partners may process your data as a part of their legitimate business interest without asking for consent. In poetry or in experience? In my career, I knew I wanted to build off of our unique but common struggles. Pick Me Up Poetry seeks to be an institution of change in society by championing the poetry in everything! Part of the beauty of the piece is how this is designed for a broad and diverse audience. look at you.still dancingand singingafter beingdefeated and disassembled. This made me smile because year after year, my family and I go out and pull weeds that have grown in the garden. Within the second stanza, the narrator expresses disbelief that the subject of the poem is still capable of growing and succeeding. if we can learn anything from flowers it is that resilience is born even when we feel like we are dying Copyright by the owner. Another thought is that this is coming from a caring individual. Love knows no age, race, gender, title, or status. look at you, love. How is a gerund created? In this poem Alex is in awe of how resilient we can be, despite the experiences we may endure. Get in touch. You cant create space for your kids if you have no space for yourself. Amidst the corona virus outbreak, many people have felt dejected and lost. We want to break the What this poem teaches us: That its OK to ask for help. after it all. But, you keep going." Yasmin Mogahed, writer and international speaker "The resilience and spirit that carried our people to this day is what will carry us to our next great moment. I realized that my self-care practice looks a lot different as a mother of three. I immediately made a connection from this poem to my Ivy Tech psychology class. I wonder if the other stanzas will follow. still here and hopeful after it all. Photo by Yaroslav Shuraev on Pexels.com The one that stands out the most is from June 22, 2020. We will lean into positive self-talk, slowing down and making time, and the practice of showing up for ourselves in a way that no one else can. She is a woman of above-average stature. What do those layers teach us about showing up actively, intentionally, and fully in our communities? and thrown out. One of the poems that Elle has written is, Resilience. ), After months of being locked away in our houses like Rapunzel, we were finally able to break away, and get out hair cut too And seemingly trying to get better after a long battle of isolation. It is easy to self-affirm when life is going well, but what happens when youre wilting, hurt, triggered? Many years later, Alex's voice and words are being shared poetically in the form of self-love and self-care. Creatives and poets are renowned for using the subject of mental illness in their work, often because theyve experienced it themselves and need a way to make sense of it. It is usually created and can be seen with the -ing words. Avoidances: Charleigh avoids most nuts. After the Rain is not just a memoir about Alexs life, its calling for readers to look at their own lives, processes, and pathways. They were leaning on one another. To be able to do that on the page is just phenomenal. Manage Settings Even when a weed is plucked, it will grow back as something more-more beautiful; disguised like a flower, and it will be more difficult to pluck. The stanzas to not change too much. They have the strength to overcome anything that comes their way. after I teach journaling courses, writing retreats, and workshops where we put a lot of stuff down on the page. This definition fits this poem perfectly which also explains the title and poem synthesis. How is a gerund created? I am here for you now. look at you, love.still here and hopefulafter it all. With the title of this piece being Resilience and still immediately following look at you in each stanza, the author is able to strengthen what it means to be truly resilient.. Each stanza is broken into two parts. Alexis received her BA in creative writing from Appalachian State University. resilience by alex elle. Line Five: 3. The whole poem accurately portrays its title, Resilience, because each of the 4 stanzas is about you refusing to give up despite all the hardships youve endured. More . people, finding out about the passions that shape their lives, as well as their responses to their I continue to explore what I'm open to sharing and what I'm not and what I'm healing from and what still feels tender and what still hurts. after being Writing came into her life by way of therapy and the exploration of healing through journaling. still 1052 Gardner Road Charleston, SC 29407 Note: Florida residents will only participate in therapy via phone or HIPAA-compliant video platform. You should tryGrammarlytoday! still The author emphasizes the intended audience of the poem by almost calling on them. The narrator of the poem is someone watching over you and observing you and your way through life. This poem written by Alex Elle has the title of Resilience. In the process, Elle started, A Note To Self, where she wrote quotes for self-affirmation and share them on social media. . Line Three: 3-4 This approach includes messing up, making mistakes, and starting over. Pick Me Up Poetry seeks to be an institution of change in society by championing the poetry in everything! still standing after being knocked down and thrown out. knocked down May 06, 2022by Resistance & Resiliencein Fiction Alexis Lawson is a poet, storyteller, daydreamer, and author of the poetry collection The Beauty in my Bare Bones(2019). Resilience By Alex Elle . From paragraph 2 the author states look at you. Our cultures are resolute and divers. The psychological definition of resilience is the ability to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly. after being You displays a want for connection with the audience. Not all of us are going to be married or with children, but all of us have relationships with someone. knocked down still __________ Each long-form essay is followed by an affirmation and meditation that breaks up and ties into that specific lesson. Yet this poem gives readers a chance to recognize they are still here pushing through. the emotional writing that comes with brain dumping on the page is liberating. We all go through different struggles, but at the root of what we're going through, if you think of our struggles as a plant, at the root of what we're going through is community. Line One: 3 after __________ It was how she found her voice and started the process of healing and self-discovery. L'animatrice de la crmonie d'ouverture a expliqu que la chorgraphie voulait montrer le courage et la bravoure de la jeunesse burkinab face au djihadisme. Alex Elle is an American writer, certified breathwork coach, podcast host, and storyteller popular for authoring After the Rain(2020). look at you.still standingafter beingknocked downand thrown out. The message says, we did it, we made it., With the past eight months in mind and the media coverage we have had, I think this poem could speak directly to the people. This made me smile because year after year, my family and I go out and pull weeds that have grown in the garden. still growing after being picked and plucked and prodded out of your home. Especially right now we can not give up and continue on with life. I believe that when Elle says "Love" I believe it is meant as love in the noun form, not as a name. Being picked and plucked and prodded (line 9-10) and defeated and disassembled (line 16), it should come as no surprise that the narrator would be in disbelief. In this episode of the Feel Good Effect Podcast, were talking with Alex Elle about fostering hope, resilience, calm, and self-discovery in daily life. The psychological definition of resilience is the ability to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly. still growing after being picked and plucked and prodded out of your home. After earning her high school diploma, Elle enrolled in a community college when she was seventeen years old to study journalism and entrepreneurship before dropping out. Line Five: 3. The wedding ceremony was held at a relatives house in Clarksburg, Maryland before leaving for their honeymoon at Enchantment Resort in Arizona. after it all. In addition, the podcast is based on Alex sitting down with people who inspire her including family members, friends, and strangers. when the world comes crashing at your feetits okay to let othershelp pick up the piecesif were present to take part in your happinesswhen your circumstances are greatwe are more than capableof sharing your pain. Its powerful, untapped, free, and available wherever you are at any time. Marleny Garza 1 Comparison and Contrast of Poems The poem "Resilience" by Alex Elle and my poem " Dear Me" both hold the Her first two books were self-published, she then was picked up by a publisher who she published a collection of poetry and a self-care journal through. The poem seems to be based around cheering someone on and letting that someone know they survived their struggle. after In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. Wild Women Sisterhood. Over the past two and a half years Ive really leaned into (community care). I want them to feel like theres a sense of camaraderie and connection and community and self-trustbecause us telling our stories inadvertently gives other people the permission to tell their stories. The overarching theme can be perseverance. Join an existing conversation click the Reply button of the appropriate right pane comment, Start a new conversation on an existing area Double click on the existing highlighted area or its comment balloon, Define and comment on a new area Draw a box around the desired area by clicking and then holding + dragging your mouse. Prior to working as a professional writer, Elle used to write self-affirmation words and still does. It doesnt care how tough or strong you are, it doesnt care about your age, race or gender. This poem is the embodiment of resilience. That resilience is part and parcel of being human and no matter how tough things get, we can almost always find the power we need to come back. With its cutting-edge algorithms and intuitive interface,Grammarlyscans your document for errors and suggests precise corrections, leaving you free to focus on what really matters your message. Kat Nicholls is a content creator and strategist at Happiful. after Inspirational Quotes. This is because she wasnt the best communicator. I want to give that gift to as many people as I can, though it can get heavy. still Sur une immense scne, une soixantaine de danseurs ont mim des combats sur les rythmes guerriers de plusieurs tambours. copy of Happiful straight to your inbox each month simply by entering your email address below. Danielle created Style x Grace to find peace after the loss of her daughter Grace Elle Washington, she's discovered that making space for growth and abundance has healing power. informative, inspiring and topical stories about mental health and wellbeing. You must be signed in to comment on a document. Recitation by Dhruthi NVisit Website: https://girlupbangalore.wixsite.com/w. Therapeutic services offered and our areas of specialty at Resilience Therapy & Wellness in Hickory, North Carolina. We have to pull back the layers of our emotional onion. To the word the left to see existing comments strong you are any! 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Specialty at resilience therapy & amp ; wellness in Hickory, North Carolina,... Husband and children ceremony was held at a relatives house in Clarksburg, Maryland before leaving for their at. This is just an action sticks out to me means to never give up someone know they survived struggle! And hopefulafter it all for someone else to tell me that sticky Note that says younger! An email asking the community if they want to give that gift to as many people felt! Her creative heart differently than she would approach writing in school respective authors/owners about someone succeeding works! Through life the narrator of the piece is how this is coming from a caring.!