Brainwave synchronization during Sex. Being a woman, and knowing how divine it is to ride waves of pleasure far into the night with a lover, I would say a minimum of two hours self pleasuring will be a wonderful place to begin. Theta Waves (3 to 8 Hz): These waves encourage creativity while providing an upbeat mental state. Some people do meditation to chase rainbows; A rainbow doesn't really exist other than as a juxtaposition between a source of light, the perspe. All we can do is the invaluable work to LEARN TO SURF. Meditate (Inhale/ Exhale) Meditation is a great way to calm and slow down the mind. Meditation - Being the Creator of Life The awakened and evolved mind brain wave patterns carry precisely these frequency ranges. Meditation is effective for producing relaxation if practiced ___ times per day for _____ minutes. I hope this 11 hours of oce. Home - MINDFUL MAMAS - Meditation, Yoga, Doula, Mallorca but let's be real, a … Continue reading heal with meditation The recording was done in a digital studio. weapon which includes (1) a neuro-electromagnetic device, which broadcast sound into the skull of persons or animals by way of pulse-modulated microwave radiation; and (2) a silent sound device, which can transmit ultrasound (above human hearing) into the . While these obviously feel good, they are distracting and not what I want to achieve through meditation, I meditate to help deal with insomnia/anxiety and to attempt to become more present. . Sometimes, you may feel orgasms too. Recently while meditating, after about 10 or so minutes, I have started experiencing waves of pleasure going through my body. I can feel what I would call an energy running circuits through my body. 5y. This simple technique is an automatic during most sexual encounters between loving partners. Connect to the breath. A conscious mind, it is a state of awakeness (jagruti), its logical, always thinking, short term goals (regards to memory). Boosting alpha waves boosts our creativity. 25) Your senses may be overloaded. When the meditation was over I still felt rattled about what I had just experienced. I recommend reading, downloading a meditation app if you're new or curious about meditation. In fact, the connection and order between the outer and the Meditation is the perfect entry point to many profound sexual experiences. It can bring a sense of calmness by helping you control your thoughts and emotions. Conducting these studies was a privilege and pleasure for me, as they confirmed my original findings Lifelong practice. During a tantric massage we will move the energy in the body to release any blockages or tension allowing the energy to flow more freely throughout. I recommend reading, downloading a meditation app if you're new or curious about meditation. Or kayak your way through those waves of angst. To practice like this takes a certain degree of refined mindfulness, in that it's much easier to get swept up by each new wave as it's arising, a . I still find I am straining myself every so slightly in order to continue experiencing the waves of Piti, and to hold my meditation object on the breath or Metta. The problem is, whether it's ruminating over the past or worrying about the future, the human mind does everything it can to avoid being present.. Like a monkey swinging from tree branch to tree branch, the human mind's tendency to constantly jump from thought to thought has made us . They go. Meditation, Relaxation, Stress Relief, Deeper Sleep, Pain Relief, Mind Expansion, Brain Hemisphere Synchronization, and the list goes on and on. That was 40 years ago, and I still practice the Transcendental Meditation (TM®) technique twice a day, every day. Meditation triggers alpha waves. When I dropped into my heart chakra to hear what was presented to me, waves of bliss radiated through me. You may feel your body lost while meditating. Both have a lot of information. Meditate (Inhale/ Exhale) Meditation is a great way to calm and slow down the mind. So long as man concentrates wholly on the changing waves of the alternates of this world of relativity.. so long will he . This causes other parts of the body to shake and tense up. The brain waves formed by these electrical charges can be observed in an EEG (electroencephalogram). In Hinduism and other Eastern healing systems, however, there is a belief that seeing colors during meditation is actually a healing experience. In Hinduism and other Eastern healing systems, however, there is a belief that seeing colors during meditation is actually a healing experience. I think the waves of pleasure your experiencing are the awakening of your Kundalini energy. During meditation you must realize that you are far above all bodily changes - formless, omnipresent, and omniscient. Colors During Meditation Pertain to Healing. Riding the wave of bliss, as Margot Anand had called it, everything slowed and stilled. You're definitely experiencing these things because you've been practicing mindfulness for most of your life. The unanticipated waves may be running inside your body, leading to divine pleasure. It almost feels as if our muscles have a mind of their own. Enjoy the soothing sound of ocean waves during a beautiful sunset to bring your body at ease, relax after a long stressful day, chat in the comments if you s. Theta waves help your brain relax and make it easier to shift, this audio can be used along with a method or during meditation. Humans have an outer world and an inner world. When you sleep, you are utilizing delta brainwaves—slow, loud . These waves are measured at about 13 to 40 Hertz. Sometimes, the space that meditation provides us can bring feelings such as peace and pleasure. While I was focusing on the pain, I remembered an important teaching that I learned years ago and wanted to share it with you. This chakra represents creativity, sensuality, pleasure, sexuality and emotions; as well as our ability to give and receive love. Meditative states associated with the increased presence of delta waves seem to occur mostly in very experienced practitioners, possibly because entering a delta state and maintaining consciousness at the same time is tremendously difficult. Osho reckons that meditation developed out of an interest in what happens during the peak of sexual orgasm and what happens during deep sleep. hi dear, I am delighted to be offering this content to the wide web of Creation. Waves of pleasure. I am still having residual feelings in my chest around my heart area - the best way to describe it is some jumbled up mix of both pleasure and pain - hard to discern which emotion state the feeling is most aligned with. Meaning: how to deal with our emotions, without getting knocked over. Coming Together: Meditation & Sacred Sexuality. or maybe you haven't -- then i am glad to be the one to be telling you this. 1. This sensation can be directed through intention: If I want to feel energy coming in through my head and . When the meditation was over I still felt rattled about what I had just experienced. To relieve insomnia, reduce anxiety, for guided meditation, or simply fall asleep fast. Posts about meditation practice written by sara. And remember, all good things take . When you feel out of your senses during the meditation, then you might have awakened your Kundalini. Sivananda texts simplify it as: "During concentration, one keeps a tight rein on the mind; during meditation the rein is no longer necessary for the mind stays of its own accord on one single thought wave." The Twelve Principles of Meditation from the bottom of my Heart, I hope it is serving you in some way. Delta Waves (0.5 to 3 Hz): These brainwaves are dominant during times of deep meditation or dreamless sleep. LOVELY MINDFUL MAMA, It's a pleasure to have you here. Colors During Meditation Pertain to Healing. Being at the top of the head, it's the point where you can connect your consciousness with a higher state of consciousness through meditation. Floating Feeling During Meditation. Stream songs including "Deep Tantric Sensations", "Create Pleasure Together" and more. The idea is that one color corresponds to an energy center or chakra in the body. When there is mutual love and appreciation coupled with adoration . If you feel a light, floating sensation while you are meditating - it's a positive sign! Successful meditation and successful sex all start with the same three key entry points: 1. To remain standing, in the face of pleasure and pain. it might seem boring and you might have heard these words a lot already. Then you'll go and make coffee or breakfast, and the previous waves will end to make way for the new waves of eating your breakfast, the pleasure and taste, the feelings of satiation, etc. 2. 4 You enter the stillness between thoughts, commonly referred to as the gap. The first meditation brought waves of pleasure and deep relaxation, yet I remained fully awake and aware of noise and the activity outside of the room. All chakras are important, but the crown chakra is particularly important for spiritual awareness. Scientists have measured the brain wave activity of people during sleep. Brainwaves are measured in Hertz, which is cycles per second, or Hz for short. Smartphone Obsession, The Monkey Mind, The Power Of Now The Human "Monkey" Mind. They come. Slow deep breathing boosts alpha waves to help us reduce stress and anxiety. To practice like this takes a certain degree of refined mindfulness, in that it's much easier to get swept up by each new wave as it's arising, a . ac. Sexual energy (arousal) may spread throughout the whole body, which can create waves of pleasure, relaxation and whole body energy orgasms, and for those of the spiritual path there is potential to . If you do not move into ejaculation with each self pleasuring experience, then you can self pleasure daily if you like. Basically at certain points when my mind is pretty focused I get waves of a beautiful energy coming through my body and a sense of hightened energy in my 2nd(?) Model Theta is however a great help for people with the practice of meditation experience. Slow down. 3. The underlying notion is: we have no control over many of the waves that come up in our lives. Alpha waves tend to lift depression, and depression seems to interfere with alpha waves. Or kayak your way through those waves of angst. At some point, the energy shifted away from the primal need for release and into a timeless space of communion—of mystical union. According to the study of Masters and Johnson this is due to contraction of the vaginal muscles. categories of brain wave frequencies—beta, alpha, theta and delta—during meditation, energy healing, psychic inquiry, and spiritual communion with Source. Answer: Doubtless you'll get bunches of answers and interpretations and meanings here about chakras, signs of portent and heaven knows what. Alpha waves are associated with relaxed wakefulness and can occur during light meditation. The first brain wave category is called beta. They increase your memory, improve focus and keep one calm and balanced. During this morning's session I had a strange sensation. celestial subliminals The idea is that one color corresponds to an energy center or chakra in the body. Although there are a variety of sensations that you can experience during meditation, in reality, only four things happen during meditation: 1 You have awareness of your mantra or the focus of your meditation. it is my pleasure to be the Channel of the information you find in these pages. In fact, by simply closing your eyes, you begin to produce more alpha waves. Life unfolds in the present. Beta brain waves are produced when we are awake going about our day. Meditation is second nature, once you've mastered mindful thinking, which you do when falling asleep. I am still having residual feelings in my chest around my heart area - the best way to describe it is some jumbled up mix of both pleasure and pain - hard to discern which emotion state the feeling is most aligned with. The alpha ,beta,theta and delta are the frequency measurements of the brain waves.The alpha state is the target in yoga nidra, to reach intuition from consciousness. . So what are the different levels of the mind? a shaman once told me «meditation is medication». Pretty much any element of the Mind / Body complex can be improved using Binaural Beats, which again is just Brainwave Entrainment. During one particular song - Romancing the Soul - this intense ecstatic feeling began to fill my body, so I began to work this melodic energy through my system, while it gave me orgasmic pleasure channeling the words through. The transition from alpha waves to theta waves appears to be accompanied by a hypnagogic state. _______ _______ have a frequency of 12 to 16 cycles per second and represent brief bursts of brain activity. This exercise and experiment is only to have the best melodious output so that every listener's heart and soul are moved with joy and ecstasy. there you have the key to finding your inner peace. The Sacral Chakra is the second chakra, out of the 7 chakras that we will be balancing.The color of this chakra is orange and it's located at the naval area. 2 is a technique for refocusing attention and increasing relaxation by evoking an altered state of consciousness without the use of drugs. All good. During the recording, the flautist (flute player) immersed himself in Dhyana or Meditation and played the flute at extempore. Some women experience enormous muscle spasms during and after orgasm. My own pregnancy and experience of giving birth, has awakened this . It is my heart's desire to accompany women during pregnancy, birth and afterwards into motherhood. Chakra.. the bliss feeling stays with me for a while after meditation and I seem to be really sensitive to vibrations like the sound of the bell. And remember, all good things take . When I was trying to be aware of my body as a whole I had a sensation were I felt like I had been rung like a bell. Theta waves are associated with deep meditation, light sleep, and hypnosis. During the first and second levels one must shrug off all thoughts that are worldly worries or thoughts that are hindering your progress. Here, just as we do with thoughts, the main thing is to observe them passing and allow them to flow. I read up on how to enter the first Jhana and found that switching the meditation object to this pleasure and developing a feedback loop can be a way to achieve this. 3 You fall asleep. Related - Seeing the color blue during meditation? Meditation is about allowing. Stress relief available when you need it. Listen to 30 Deep Tantric Sensations: Sexual Meditation, Orgasmic Enlightenment, Unique Experience of Love, Intimate Sanctuary by Erotic Massage Music Ensemble on Apple Music. Ride the Waves of Pleasure and Pain Last week I tweaked my hip and back during a workout at the gym and was experiencing some ongoing discomfort for a few days. This is the weirdest of all; when muscles are out of control. Orgasmic Meditation, or OM, is a practice that aims to take the rushed focus off of "finishing" during sexual encounters, and facilitate an experience that allows people to feel the gentle, and sometimes electric, waves of pleasure that comes with slowing down, and taking the emphasis off of penetration. It is a focused awareness. Feeling lightweight, loose and free is a sign that you have entered a deepened state of meditation and successfully slowed your brain waves. This is a lifelong practice. Chart waves Delta shows that these waves of large amplitude and low frequency. Attachment to pleasure or aversion to pain, both destroy the equilibrium of the inner nature. . Many sex educators were already doing this as a part of the slow sex or organic orgasm movement. Meditation, however, is much more than just concentration. Researchers say that healing light typically travels in the 0- to 30-hertz frequency range, with a strong concentration in the 7.8-hertz borderline of alpha-theta, where peak meditation and healing take place in the human body, mind and spirit. As we soul gazed, we breathed and moved together, as we had learned long ago. Third level is Electric Feel. For a moment I felt as if I was resonating. My name is Nina-Gyana, and I am a certified GfG®-doula, yoga & meditation teacher, and mother of an amazing little boy. Then you'll go and make coffee or breakfast, and the previous waves will end to make way for the new waves of eating your breakfast, the pleasure and taste, the feelings of satiation, etc. It can bring a sense of calmness by helping you control your thoughts and emotions. Some of us may feel excited or full of love, and these may surface again and again during meditation. Delta waves (from 0.5 to 3.5 Hz): Delta state is reached in the deepest stage of sleep, or during a deep meditation. Get comfortable. There is a period during which we dream and then a period of no measurable brainwave activity at all. YOU GOT THIS. Waves of the above relaxation travelled down my core and out each appendage only to reflected back inwards. What Does the Purple (Crown) Chakra Do? And balanced meditation app if you do when falling asleep muscle spasms during and after orgasm as the gap stilled... 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